Originally based on an article by Loren Soeiro, Ph.D., ABPP, published by Psychology Today. Contributed and adapted for We Mediate by Wendy Habelow, Ph.D. Difficult conversations are part of every relationship. Whether you are talking with a spouse, co-parent, child, friend, family member, or colleague, there are times when something important needs to be said and it can feel uncomfortable, uncertain, or emotionally loaded. You may be preparing to talk through a conflict in y

As you separate and move into two separate homes, your relationship will move from parenting your children together in one household to co-parenting your children across two homes. This is a significant transition for everyone in the family. Co-parenting is not about being perfect. It is about continuing to show your children that the two most important adults in their lives are committed to their well-being. Here are some things that are important to remember as you move int

Taking a Break: Navigating School Vacations While Going Through a Divorce By Pamela M. Magnano Many families look forward to school vacations for a time when the family can get away and enjoy activities together. Whether it be skiing in the winter or a trip to see foliage in the fall, time off from school for children is limited and is something that can cause conflict during a divorce. Often times, couples who begin the litigation process do not think of the